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"CHANGE YOUR MIND, CHANGE YOUR LIFE" ~ JD

ABOUT ME

I LOVE LIFE

I am a person who is positive about every aspect of life. There are many things I love to do, to see, and to experience. I love to read, I love to write; I love to think, I love to dream; I love to talk, I love to listen. I love to travel to unknown places, I love to wander through big cities. I love to meet people of all kind; I like to experience food with all my senses. I love God and His creations, I love to create, I love to love; I love to hear music with all my senses; I love to express music with my body and to express emotions with movement. I love dance and I love to dance. I love life itself and finally, I love my loved ones.

KNOW MORE

A Thirst for Knowledge and Endless Curiosity

CHANGE YOUR MIND, CHANGE YOUR LIFE

The Body and Mind are One

The body and mind are mere fibers of the same mesh, they are in a constant cycle, each fueling the other. This can either help or hinder your performance.

One influences the other

For as much as the mind can influence the body, so can the body influence the mind. Changing your mind will change your body and the other way around.

Excellence in body and mind

Only with both your body and mind in a state of excellence can you reach an optimal performance. Make sure that you have a balanced plan to train both.

It's limitless what you can achieve

If you are focussed on physical and mental limitations, it'll limit all you can achieve. There are no limits, there are only plateaus, you mustn't stay there, you must go beyond.

UNLOCK YOUR INNER-STRENGTH WITH ME

Eagerly waiting to hear from you and determined to support your future.





FOUR DIFFERENT FIELDS ONE STRONG METHOD

THE DORFF INNER-STRENGTH METHOD

 THE DORFF INNER-STRENGTH METHOD FOR DANCE AND PERFORMANCE

 

UNLEASH YOUR TRUE DANCE POTENTIAL

You practice hard, you take your lessons, but you still feel you don't get the results you are after.

THE DORFF INNER-STRENGTH METHOD FOR AN EMPOWERED LIFE

 

LIVE AN EMPOWERED LIFE, FULL OF PASSION AND PURPOSE  

You want more from life but your are facing one or more significant challenges. 

 

THE DORFF INNER-STRENGTH METHOD FOR WOMEN EMPOWERMENT

 

LIVE A PASSIONATE LIFE AFTER SEXUAL ABUSE

For sexual abuse victims who are convinced that there is more in life than just surviving and getting by

THE DORFF INNER-STRENGTH METHOD FOR WOMEN SELF-DEFENSE 

 

OUR REACTION TO A SITUATION LITERALLY HAS THE POWER TO CHANGE IT 

Every woman should have the basic knowledge and skills of how to defend herself in situations of mental and or physical altercation

 

WHAT MY CLIENTS EXPECT FROM MY COACHING

DISCOVER WHAT'S HOLDING THEM BACK

UNBIASED PERSPECTIVE THEY CAN RELY ON

TACTICS AND TOOLS TO MOVE FORWARD

DIRECT AND HONEST FEEDBACK

STAY FOCUSED AND MOTIVATED

FULL SUPPORT TO ACHIEVE THEIR GOALS

Services I offer

THE DORFF INNER-STRENGTH METHOD

FREE

Exploration session

1 One on One coaching session over call/video

Get clarity about your goals

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SUCCEED WITH ME

6 Months

HOT

One on One coaching sessions with Jean

Personal empowerment over call/video/chat

Get clarity on what you want

The tools to get it

Break through challenges

Achieve what you are after

SUCCEED WITH ME

Year

Online Empowerment Sessions

Empowering group sessions over call/video

Master Mind

Empowering Techniques

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SUCCEED WITH ME
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MY SECRETS

5 of my 15 most favorite time management hacks

By : -

THE TWO MINUTE RULE, AKA KISS THE FROG Yes, we should prioritize and yes you should do the most important{...} READ ARTICLE
5 of my 15 most favorite time management hacks

Why we all should journal

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Journaling is one of the key habits for transformation. Your life is defined by the sum of your habits. Journaling{...} READ ARTICLE
Why we all should journal

Shift your dancing dramatically by being more coachable

By : -

INTRO Being coachable may be the most important factor that determines success. We see this in many areas of business, life,{...} READ ARTICLE
Shift your dancing dramatically by being more coachable

Be confident, not arrogant

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Self-confidence is not the same as arrogance. Arrogant people often don’t listen to others and try to ramrod their way{...} READ ARTICLE
Be confident, not arrogant

10 WAYS TO IMPROVE YOUR (DANCE) PRACTICE RAPIDLY

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  I don’t think there is a perfect practice regime. I often see that couples practice in the same way{...} READ ARTICLE
10 WAYS TO IMPROVE YOUR (DANCE) PRACTICE RAPIDLY
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Testimonials

WHAT PEOPLE SAY ABOUT ME

Jean Dorff is not only a great teacher of dance, he will coach and bring out the performer inside you. He is very interested in finding out your goals—on the dance floor and off!—and wants to help you discover ways to achieve them. His insight is remarkable. Jean is passionate about dance, as well as helping people live their lives with quality and purpose.
Nancy FranksPro-Am Student and Producer