Why we all should journal

Why we all should journal

Journaling is one of the key habits for transformation. Your life is defined by the sum of your habits. Journaling regularly (I say journal daily) is one of the most powerful habits you should have. Although there is not a strict format you should follow, I like to...

SEXUAL ABUSE SECRECY AND SHAME

I have to keep it a secret Regardless of how old or how young we are, consciously; we never would like to go out in the open and share or confess the things that we have done wrong. In the case of sexual abuse victims, it would be the things that they believe they did...

SEXUAL ABUSE, IT IS MY FATE

It is what it is, it is my fate. Especially sexual abuse victims who have been abused over a longer period of time, develop a perception that the situation they were or are into can no longer be changed. Their cry for help has for too long not heard or been fully...